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Rediscover: Brussels Sprouts!
Low-calorie, nutrient-rich vegetable.
Added : 8 years ago
Views : 478
From : Daniela
  • Currently 4/5 Stars.
Workout with Music
This is an article that explains the benefits of listening to music while exercising. This article provides scientific reasoning and artist recommendations.
Added : 8 years ago
Views : 471
From : rburger
  • Currently 4/5 Stars.
Exercise in the morning!
This is an article that describes the benefits of exercising in the morning.
Added : 8 years ago
Views : 449
From : rburger
  • Currently 4/5 Stars.
Sports Training & Yoga
This is an article by Danielle Arin and can be found on Yoga-Age.com. This article compares sport and yoga and how yoga practice can be implemented into sports training.
Added : 8 years ago
Views : 770
From : rb555555
  • Currently 4/5 Stars.
Smart Pre-Workout Snacks
What you eat before your workout is as important as what you eat after.
Added : 8 years ago
Views : 431
From : daniela
  • Currently 4/5 Stars.
Choose a Good Running Shoe
This article explains 5 steps to choosing a good running shoe. This is an article by Kelly Metz on www.ehow.com.
Added : 8 years ago
Views : 614
From : Ryan00
  • Currently 4/5 Stars.
Simple workouts for Women
This article explains 4 very basic cardio workouts for women to burn abdominal fat. This is an article by Stephanie Garret posted on www.ezinarticles.com
Added : 8 years ago
Views : 857
From : Ryan00
  • Currently 4/5 Stars.
Ahhh Nutrition, Good Eats
Ok, so you want to stay fit, lose weight or get stronger...
Added : 8 years ago
Views : 408
From : supra98x
  • Currently 4/5 Stars.
Nightly Ab Workout
A quick ab workout that will be sure to tone. All you need is a floor!
Added : 8 years ago
Views : 3591
From : ian8899
  • Currently 4/5 Stars.
The Perfect Runner's Form
This is great for beginner and advance runners! Published on www.runnersworld.com by Jane Unger Hahn
Added : 8 years ago
Views : 632
From : rb555555
  • Currently 4/5 Stars.
15 Minute Workout
15 minute workout designed by Ivana Bisaro of Carmichael Training Systems (www.trainright.com)
Added : 8 years ago
Views : 745
From : rburger
  • Currently 4/5 Stars.
Triathlon Swim Training
This is an article and workout regiment that is designed to increase your swim leg triathlon time.
Added : 8 years ago
Views : 693
From : bubba123
  • Currently 4/5 Stars.
Benefits of Vegetarianism
Benefits of Vegetarianism
Added : 8 years ago
Views : 463
From : gopal001
  • Currently 4/5 Stars.
Benefits of Gluten-Free Diets
Benefits of Gluten-Free Diets
Added : 8 years ago
Views : 380
From : gopal001
  • Currently 4/5 Stars.
Deltoids - 3 exercises
Article explains 3 deltoid exercises. This article explains the technique for Military Press, Reverse Flys & Front Raises. Written by Joyce Ryan.
Added : 8 years ago
Views : 701
From : johnyj
  • Currently 4/5 Stars.
Muscles cut cancer risk by 40%
Men with stronger muscles from regular weight training are up to 40 per cent less likely to die from cancer than men who do not pump iron, according to new research.
Added : 7 years ago
Views : 607
From : iescobar87
  • Currently 4/5 Stars.
Strive for 100 steps per min
You should be taking 100 steps each minute for half an hour a day if you want to achieve "moderate" exercise by walking, a study shows.
Added : 7 years ago
Views : 583
From : iescobar87
  • Currently 4/5 Stars.
Vegetarians-Lower Cancer Risk
A vegetarian diet may help to protect against cancer, a UK study has suggested.
Added : 7 years ago
Views : 361
From : iescobar87
  • Currently 4/5 Stars.
Treadmills vs. Ellipticals
Which one should you choose?
Added : 7 years ago
Views : 593
From : iescobar87
  • Currently 4/5 Stars.
Myths About Your Abs
Get the facts about your abs and learn what your body is really capable of.
Added : 7 years ago
Views : 651
From : iescobar87
  • Currently 4/5 Stars.
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