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14 Articles Found!

Exercise with Everything
Exercise with materials that are laying around the house.
Tags : Health 
Added : 7 years ago
Views : 1166
From : jcalcee
  • Currently 4/5 Stars.
Obama Finds Time For Fitness
Even President Obama finds time for exercise. What's your excuse?
Added : 7 years ago
Views : 857
From : fitness4life
  • Currently 4/5 Stars.
Paul Chek's Cardio Perspective
An interesting article about the importance of cardio exercise and the benefits.
Tags : cardio 
Added : 7 years ago
Views : 829
From : iescobar87
  • Currently 4/5 Stars.
Need Exercise Motivation?
7 Keys to Exercise motivation
Tags : exercise motivation 
Added : 7 years ago
Views : 651
From : ryan00
  • Currently 4/5 Stars.
Cross Training Benefits
Boost your weekly mileage with intense cross-training.
Tags : cross training 
Added : 7 years ago
Views : 609
From : iescobar87
  • Currently 4/5 Stars.
Treadmills vs. Ellipticals
Which one should you choose?
Added : 7 years ago
Views : 593
From : iescobar87
  • Currently 4/5 Stars.
Strive for 100 steps per min
You should be taking 100 steps each minute for half an hour a day if you want to achieve "moderate" exercise by walking, a study shows.
Tags : cardio 
Added : 7 years ago
Views : 583
From : iescobar87
  • Currently 4/5 Stars.
Triathlon Swim Training
This is an article and workout regiment that is designed to increase your swim leg triathlon time.
Tags : swimming triathlon legs 
Added : 8 years ago
Views : 693
From : bubba123
  • Currently 4/5 Stars.
The Perfect Runner's Form
This is great for beginner and advance runners! Published on www.runnersworld.com by Jane Unger Hahn
Tags : running 
Added : 8 years ago
Views : 632
From : rb555555
  • Currently 4/5 Stars.
Simple workouts for Women
This article explains 4 very basic cardio workouts for women to burn abdominal fat. This is an article by Stephanie Garret posted on www.ezinarticles.com
Tags : abs 
Added : 8 years ago
Views : 857
From : Ryan00
  • Currently 4/5 Stars.
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