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5 Articles Found!

Build Muscle for Better Health
Strength training is about more than getting buff
Added : 7 years ago
Views : 1061
From : ny10003
  • Currently 4/5 Stars.
Pullup/Chinup Strategies
6 Strategies to getting more pull-up reps
Tags : pull ups chin ups 
Added : 7 years ago
Views : 650
From : ryan00
  • Currently 4/5 Stars.
Muscles cut cancer risk by 40%
Men with stronger muscles from regular weight training are up to 40 per cent less likely to die from cancer than men who do not pump iron, according to new research.
Tags : strength lifting muscles 
Added : 7 years ago
Views : 582
From : iescobar87
  • Currently 4/5 Stars.
Deltoids - 3 exercises
Article explains 3 deltoid exercises. This article explains the technique for Military Press, Reverse Flys & Front Raises. Written by Joyce Ryan.
Tags : deltoids shoulders 
Added : 7 years ago
Views : 677
From : johnyj
  • Currently 4/5 Stars.
Yoga, aquatics and MS
Yoga for MS has the same benefits as a regular yoga class, but includes extra specific benefits. By way of explanation, MS is defined as "a chronic often disabling disease that attacks the central nervous system (brain and spinal chord)."
Tags : yoga 
Added : 8 years ago
Views : 683
From : anchalee
  • Currently 4/5 Stars.